Black Pepper Whole


The trade in black pepper whole and spices was a major reason for the good profits of sales and trade in Portugal, Spain, France and other European nations. Black peppercorns play a special part in human history that is more involved in the development of other nations than we realize. They also taste very good. Black pepper whole is used as a spice in almost all cuisines of the world. Because, it is used as a pungent, spicy, warming agent for food due to the presence of capsaicin and piperine.A teasing of citrus and wood also adds to the black pepper flavor. Black pepper can be used whole in stews, soups, stocks and pickles.

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Black pepper whole, which has been used in cooking for thousands of years, was first found in India. Apart from India, black pepper is now cultivated in various countries including Vietnam, Indonesia, Brazil and Sri Lanka, but India’s black pepper is world famous.

Who Can Consume Black Pepper Whole?

Proper use of black pepper whole in moderation is beneficial for children and pregnant women. Patients with ulcers or GERD should minimize the use of black pepper.

Nutrition Facts

Black pepper is rich in manganese which helps in bone health, wound healing and metabolism. Black pepper whole is also high in vitamin K, iron, vitamin A and some minerals.

Black Pepper Preservation/Storage And Time

You can store whole black pepper and black pepper powder for about two years in a cool and dark place. But the strong taste and aroma of black peppercorn starts to fade after about 6 months.

Black Pepper Whole Use


  • Black pepper whole is used in dishes like scrambled eggs, omelets and avocado toast. It makes the food more delicious and spicy. Black pepper improves digestion and relieves acidity due to the antioxidants it contains.


  • Black pepper is widely used in soups, stews and salads. Sandwiches and wraps are also sprinkled with black pepper flakes. Black pepper has antibacterial properties. It stimulates appetite and digestion.


  • Black pepper and white pepper are used in most pasta, rice and meat dishes. Additionally, they are used in grilled vegetables and fish dishes. Black pepper’s anti-inflammatory effects make it a great addition to dinner.

Home Remedy

  • Black pepper is often used as a natural medicine. It is used to treat colds, coughs and flu.The compounds in whole black pepper help to thin mucus. It also naturally relieves headaches and muscle aches.Taking turmeric powder, black pepper powder or white pepper powder together gives more relief from inflammation.

Earth Consciousness

  • Several countries including India, Vietnam and Indonesia produce black pepper whole.It requires very little water and no pesticides to grow.We should use more black pepper in our food.


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