Ganthoda, also known as long pepper root or pipramul, is a well-known Ayurvedic herb. It is used as a spice and as an Ayurvedic medicine. Ganthoda makes your cooking more delicious. To enhance the flavor of your dishes, ganthoda remains an essential spice for any kitchen.

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Ganthoda has been used in Ayurveda for centuries. Ganthoda promotes health by maintaining balance between mind, body and spirit.

Who Can Consume The Pipramul?

People suffering from acid reflux or ulcers should be careful while using ganthoda. Because it can increase these problems. People with stomach problems should consult a doctor before using ganthoda, generally it’s harmless, but some people may have an adverse reaction to it. Symptoms like itching, swelling and difficulty in breathing are often seen as side effects of pipramul. Once these side effects occur, they should seek medical help.

Nutrition Facts

Ganthoda is rich in many important vitamins and minerals including vitamin C, iron and calcium. This is  also contain alkaloids, resins and essential oils that have medicinal properties.

Pipramul Preservation/Storage And Time

Ganthoda should be stored airtight in a cool and dry place. Pipramul is usually best used within six months of purchase.

Pipramul Use

Ganthoda is used as a spice in cooking, as a flavoring in teas and drinks, and in Indian sweets. It is used in Ayurvedic medicine and has various health benefits, such as eases digestion, relieves inflammation and improves respiratory function.


  • The use of pipramul adds flavor to breakfast dishes like oatmeal, toast, smoothies, scrambled eggs and yogurt and also increases its nutritional value.


  • Ganthoda can be used as a spice in soups, stews, roasted vegetables and meats.


  • Ganthoda can be used to add flavor to dinner dishes such as rice, quinoa, marinades or rubs for grilled meats and other grains.

Home Remedy

Ganthoda is commonly used in Ayurvedic medicines and also as a spice to improve digestion, relieve flatulence and indigestion. Regular use of ganthoda increases the healing power. For tea lovers, tea made with the powder of ganthoda is a great option.

Earth Consciousness

Pipramul is a long-lasting spice. It is a perennial vine that blooms easily even without maintenance in the soil. Ganthoda is also less environmentally friendly. By purchasing ganthoda, consumers are showing support for environmentally friendly farming practices.


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